How has your mental health been impacted throughout the pandemic? In this episode I talk about processing living through a global crisis and how as an anxious person, I've navigated the past two years.
Talking is so important and we all have own story of living in a pandemic. Sharing fears, admitting to not always coping are all part of our collective experience. Don't be afraid to say you're having a hard time. Big love xx
How has your mental health been impacted throughout the pandemic? In this episode I talk about processing living through a global crisis and how as an anxious person, I've navigated the past two years.
Talking is so important and we all have own story of living in a pandemic. Sharing fears, admitting to not always coping are all part of our collective experience. Don't be afraid to say you're having a hard time. Big love xx