After hitting rock bottom at university, I talk about how we need to better understand how to treat anxiety rather than papering over the cracks. I also chat about adopting negative behaviours when overwhelmed with anxiety. Hope you enjoy xx
Please note that I include quite a racy story... so unlike me.
After hitting rock bottom at university, I talk about how we need to better understand how to treat anxiety rather than papering over the cracks. I also chat about adopting negative behaviours when overwhelmed with anxiety. Hope you enjoy xx
Please note that I include quite a racy story... so unlike me.