How often do we ask ourselves the questions that really matter? In this episode I talk about therapy and how I'm trying to unpick the grief of the past so that I can try to move forwards. It's never easy talking about your pain but I know it's part of the process to becoming happier.
Content warning: this episode contains discussion of abuse and intrusive thoughts.
How often do we ask ourselves the questions that really matter? In this episode I talk about therapy and how I'm trying to unpick the grief of the past so that I can try to move forwards. It's never easy talking about your pain but I know it's part of the process to becoming happier.
Content warning: this episode contains discussion of abuse and intrusive thoughts.